Gays: Sauna

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You can read all about that. I was a little concerned that my penis has fallen between the slats and was becoming hard. Prenzlauer Berg; entry £8; Saunabad Small, low-tech, but popular with well-heeled locals. Prenzlauer Berg; £8; Stadtbad Mitte These public baths have a cosy sauna, steam room and plunge pool.

A plate of orange slices is passed around, and I feel at one with my new naked pals. Almost everyone is over 40 but occasionally a family with young children come along. They tell of the Finn and the Swede that sat in the sauna together. One day, in a rented sauna in my building, I could finally try it.

Gays: Sauna

Nothing new about being told off, as even liberal Berlin, to which I recently moved, is full of baffling rules. For the Germans, this is as normal as a trip to the supermarket. As in Scandinavia, saunas are revered here for their relaxing effects, circulatory benefits and power to make you sweat a pint in 10 minutes. They are also mixed-sex, and no bathing suits are allowed. A nude mixed sauna is a shocking proposition to an Anglo-American like me. It is also an intriguing one. The pictures online showed a smart, spa-like space of minimalist wood, turquoise tiles and people in luxuriant robes. I assumed this would be a soft introduction to bare-cheeked baking. I had expected at least the people in reception to be wearing clothes. Instead, standing at the desk is a woman wrapped only in a small white towel. I can see the bottoms of two men, 3ft away from me, in the apparently, shockingly, mixed changing room. My heart speeds up. I walk out fast The towel lady gives me a key as a good-looking clothed man is putting on his shoes. I take my key and towel into the changing room, praying for it to be empty. So I undress, blushing furiously, and cower by a locker. A woman comes in and starts pulling on her bra and adjusting her breasts, relaxed as anything. I grab my towel and pad into the shower area, taking my place between two men. I dare myself to face outwards, so that my whole front is visible to the room. The men seem to turn away from me. I walk out fast. I find a woman and ask. I head back in and face down my dangling tormentors. The owner of one of them budges up for me and I settle on a square of bench. The problem of leery old loners using mixed saunas to gawp, however, genuinely seems absent. I do not hunch or try to cover anything, or to appear thinner. And begin to sweat. It feels strangely great. As per tradition, the saunameister comes in on the hour and pours cedar and mint onto the coals, then begins fanning the air. A plate of orange slices is passed around, and I feel at one with my new naked pals. Afterwards, we head outside and lie naked in the winter air, our skin steaming, in silence. A gaunt and expressionless man takes a cold shower. It is shocking yet, now, somehow unremarkable. Until recently, the idea of sweating it out in a row of naked Germans seemed impossibly weird. Thursday is ladies only. Prenzlauer Berg; entry £8; Saunabad Small, low-tech, but popular with well-heeled locals. It has a garden courtyard. Prenzlauer Berg; £8; Stadtbad Mitte These public baths have a cosy sauna, steam room and plunge pool. More men than women, but single-sex changing rooms. Mitte; £8; Liquidrom Open until 1am on Fridays and Saturdays, this showy spa offers a Himalayan salt sauna, fruit-flavoured steam and honey massages. Kreuzberg; from £16 for two hours; Lützow An eccentric spa that puts on flamenco concerts, and has a bar and restaurant. Tiergarten; from £12; Meridien Berlin An Amayana spa with it all — pools, steam rooms, saunas, tanning rooms, as well as an outdoor pool, which the hardy can try in winter. Popular with the oldies. Spandau; £21 a day;.

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